With the new wave of people now interested in rock climbing, there is an increased need to develop training programs that will help new climbers learn good technique.
The beginning stages of your training will be the most important, because it will set the curve to how good or how bad of a climbers you will become.
Here are some great climbing training videos (and don’t skip thru any of them thinking you already know THAT one!), that will help better explain all aspects of proper climbing technique so you can start climbing efficiently and making a more effective training routine.
Technique and Training Introduction
Components of Climbing
T&T Heel Toe
Skills & Tactics CS
Skills & Tactics Headpointing
Case Study Kinsey
Rounded Top Outs
Strength & Power Intro
Neil Gresham is a Rock & Ice Climber and Climbing Coach. You can learn more about him here.
Want to hire a local climbing trainer, contact contact us.