Anything outdoors can be turned into exercise . . .

The better physical condition you are in, the easier it will be to rock climb all together. But some people are super physically fit and have no body coordination what do ever, so it is really mostly dependent on your brain functions which are connected to your body mechanisms, which is different for everyone. You …

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Climbing and Grading Systems

Some of you may wonder what determines the grade or difficulty of a route. Here are some useful resources: Alpine Climbing (NCCS) Grade I: Normally requires several hours; can be of any difficulty. Grade II: Requires half a day; any technical difficulty Grade III: Requires a day to do the technical portion; any technical difficulty …

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