Fun Things to Do for All Ages

Offering fun outdoor activities like rappelling of a 50 or even 100 foot wall, climbing semi-vertical rock walls like a movie star, or simply enjoying Southern California’s most legendary climbing destinations.

Have your picture taken, while you are looking mega cool on the walls. Share your adventure on social media, letting the entire world that, YES, you did it.

Rock Climb Every Day offers adventures for all ages. Bringing you smiles, in a welcoming environment focused on safety and making it happen, is our expertise.

Plan your experience today and let it be your photo being featured on our next blog!

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Some people chose to climb indoors for convenience and others for training purposes. So for those climbing fanatics who need to get a few routes in on a rainy day, we have compiled a list of local Southern California indoor rock climbing gyms you can visit.

Southern California Indoor Climbing Gyms

1. Top Out Climbing – Santa Clarita
2. Boulderdash Indoor Climbing – Thousand Oaks & Los Angeles
3. The Stronghold Climbing Gym – Los Angeles
4. LA Boulders – Los Angeles
5. Cliffs of ID – Culver City
6. Rockreation – Los Angeles
7. Rock City Climbing – Anaheim
8. Sender One Climbing – Santa Ana & Los Angeles
9. Hangar 18 – Riverside, Upland, Los Angeles
10. Mesa Rim Climbing – San Diego
11. The Wall Climbing Gym – Vista
12. Rock Fitness Climbing Gym – Wildomar
13. Desert Rocks Indooe Climbing Gym – North Palm Springs
14. Vertical Hold – San Diego

That many should give you some pretty good options for next time you want to get a good workout.

When you feel ready to expand your indoor badass skills and break into the outdoors, our staff at Rock Climb Every Day will be here for you (when is not raining, of course!).

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Make sure you eat well and rest your body before your next climb. Try not to eat anything at least 2 hours before you go up your first send. Once you have put food in your stomach, your body will start working hard to process your food and you will be on the wall thinking – “Where did all my energy go?!” Well, there you have it, your energy will focus on digesting, because processing food is way more important to your body than redpointing that next route.

Also, don’t forget that your muscles need water to regenerate scar tissue lost when working out – so dehydrating your body with beer or alcohol the night before may not help either, since your scar tissue regeneration usually happens in your sleep. I know, I know! Who doesn’t  like a beer after a long EPIC day?! Well, at least try to save it for after the fact… just once.

Because #climbers got to eat #healthy to #flash and #redpoint  #rockclimbing #rockclimbeveryday #fruit #motivation #heathlyliving

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