The beginning stages of your training will be the most important, because it will set the curve to how good or how bad of a climbers you will become.

Here are some great climbing training videos (and don’t skip thru any of them thinking you already know THAT one!), that will help better explain all aspects of proper climbing technique so you can start climbing efficiently and making a more effective training routine.

Technique and Training Introduction

Components of Climbing

Handholds

Footholds

Technique Introduction

Twistlock

Outside Edge

Flag

Drop Knee

Case Study

Frogging

Heel Hook

Toe Hook

T&T Heel Toe

Bicycling

Skills & Tactics CS

Skills & Tactics Headpointing

Cutting Loose

Roofs

Deadpointing

Dynos

Case Study Kinsey

Slabs Intro

Slabs

Rockovers

Aretes

Rounded Top Outs

Strength & Power Intro

Bouldering Strength

System Training

Campus

Fingerboards

Endurance

Credits

Neil Gresham is a Rock & Ice Climber and Climbing Coach. You can learn more about him here.

Want to hire a local climbing trainer, contact contact us.

The post Rock Climbing Training Videos; Neil Gresham’s Masterclass appeared first on Rock Climb Every Day.