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	<title>figure 8 Archives &#8211; Rock Climb Every Day</title>
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		<title>Overhand and Figure Eight Knot on a Bight</title>
		<link>https://rockclimbeveryday.com/overhand-figure-eight-knot-bight/</link>
		
		<dc:creator><![CDATA[RCED Staff]]></dc:creator>
		<pubDate>Fri, 06 Jan 2017 15:25:58 +0000</pubDate>
				<category><![CDATA[Climbing Classes]]></category>
		<category><![CDATA[Climbing Equipment]]></category>
		<category><![CDATA[Climbing Tech Videos]]></category>
		<category><![CDATA[News and Updates]]></category>
		<category><![CDATA[climbing]]></category>
		<category><![CDATA[climbing knots]]></category>
		<category><![CDATA[figure 8]]></category>
		<category><![CDATA[figure eight]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[knot]]></category>
		<category><![CDATA[knots]]></category>
		<category><![CDATA[overhand]]></category>
		<guid isPermaLink="false">https://rockclimbeveryday.com/?p=27478</guid>

					<description><![CDATA[<p>The overhand knot and figure eight knot on a bight, can be attached to an anchor leg or used to secure the rope. Tech Video &#8211; Overhand knot and figure eight knot on a bight This video is for informational purposes only. It is not intended to qualify as official climbing training. You are responsible ... </p>
<p class="read-more-container"><a title="Overhand and Figure Eight Knot on a Bight" class="read-more button" href="https://rockclimbeveryday.com/overhand-figure-eight-knot-bight/#more-27478" aria-label="Read more about Overhand and Figure Eight Knot on a Bight">Read more</a></p>
<p>The post <a href="https://rockclimbeveryday.com/overhand-figure-eight-knot-bight/">Overhand and Figure Eight Knot on a Bight</a> appeared first on <a href="https://rockclimbeveryday.com">Rock Climb Every Day</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p style="text-align: center;"><iframe src="https://www.youtube.com/embed/3xxXin4xMLo?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
<p>The overhand knot and figure eight knot on a bight, can be attached to an anchor leg or used to secure the rope.</p>
<h2>Tech Video &#8211; Overhand knot and figure eight knot on a bight</h2>
<p>This video is for informational purposes only. It is not intended to qualify as official climbing training. You are responsible to go through the proper education and training programs necessary to obtain skills under the supervision and guidance of a professional and certified instructor.</p>
<p>Outdoor training programs available thru <a href="https://rockclimbeveryday.com">https://rockclimbeveryday.com</a></p>
<p>The post <a href="https://rockclimbeveryday.com/overhand-figure-eight-knot-bight/">Overhand and Figure Eight Knot on a Bight</a> appeared first on <a href="https://rockclimbeveryday.com">Rock Climb Every Day</a>.</p>
]]></content:encoded>
					
		
		
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		<title>How to tie the figure eight follow through knot</title>
		<link>https://rockclimbeveryday.com/how-to-tie-the-figure-eight-follow-through-knot/</link>
		
		<dc:creator><![CDATA[RCED Staff]]></dc:creator>
		<pubDate>Wed, 04 Jan 2017 16:25:10 +0000</pubDate>
				<category><![CDATA[Climbing Classes]]></category>
		<category><![CDATA[Climbing Equipment]]></category>
		<category><![CDATA[Climbing Tech Videos]]></category>
		<category><![CDATA[News and Updates]]></category>
		<category><![CDATA[climbing knots]]></category>
		<category><![CDATA[figure 8]]></category>
		<category><![CDATA[figure-eight]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[how to tie a figure eight]]></category>
		<category><![CDATA[knot]]></category>
		<category><![CDATA[tech videos]]></category>
		<guid isPermaLink="false">https://rockclimbeveryday.com/?p=27381</guid>

					<description><![CDATA[<p>The figure eight (8) follow through knot is simple and secure. It can be looped to be tied in to your harness or a carabiner. When tied in for climbing, the tail end must be a minimum of six inches long and for load bearing it should be tighten or snug throughout. Make sure to always ... </p>
<p class="read-more-container"><a title="How to tie the figure eight follow through knot" class="read-more button" href="https://rockclimbeveryday.com/how-to-tie-the-figure-eight-follow-through-knot/#more-27381" aria-label="Read more about How to tie the figure eight follow through knot">Read more</a></p>
<p>The post <a href="https://rockclimbeveryday.com/how-to-tie-the-figure-eight-follow-through-knot/">How to tie the figure eight follow through knot</a> appeared first on <a href="https://rockclimbeveryday.com">Rock Climb Every Day</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p style="text-align: center;"><iframe src="https://www.youtube.com/embed/v5y4SkAef-s?rel=0" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
<p>The figure eight (8) follow through knot is simple and secure. It can be looped to be tied in to your harness or a carabiner.</p>
<p>When tied in for climbing, the tail end must be a minimum of six inches long and for load bearing it should be tighten or snug throughout.</p>
<p>Make sure to always inspect your figure eight follow through knot to ensure the two stands are beside each other and follow each part of the knot.</p>
<p>Tech Video | Figure Eight (8) Knot</p>
<p>This video is for informational purposes only. It is not intended to qualify as official climbing training. You are responsible to go through the proper education and training programs necessary to obtain skills under the supervision and guidance of a professional and certified instructor.</p>
<p>Outdoor training programs available thru https://rockclimbeveryday.com</p>
<p>The post <a href="https://rockclimbeveryday.com/how-to-tie-the-figure-eight-follow-through-knot/">How to tie the figure eight follow through knot</a> appeared first on <a href="https://rockclimbeveryday.com">Rock Climb Every Day</a>.</p>
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