Rock climbing is a popular pastime which involves moving up a cliff face using your hands and feet, often with a rope and other equipment for protection. You wear a helmet, harness and special climbing shoes with sticky rubber.
Contrary to popular belief, rock climbing isn’t all about upper body strength and brute force. It’s more about balance, coordination and technique. But don’t worry if you believe you have none of these, because is loads of fun no matter what your background. We currently offer introductory climbing tours, with climbing secured by top rope. Participants climb up, down or across natural rock formations. The goal is to reach the summit of a formation or the endpoint of a usually pre-defined route without falling. It can be a fun recreational activity when proper climbing techniques are used.
Professional climbing competitions have the objectives of either completing the route in the quickest possible time or attaining the farthest point on an increasingly difficult route. Scrambling, another activity involving the scaling of hills and similar formations, is similar to rock climbing. However, is generally differentiated by its sustained use of hands to support the climber’s weight as well as to provide balance.
Rock climbing is a physically and mentally demanding sport, one that often tests a person’s strength, endurance, agility and balance along with mental control. Because of the wide range and variety of rock formations around the world, rock climbing has been separated into several different styles and sub-disciplines.button